How to Choose the Right Activewear for Your Body Type

Published Monday, February 6, 2023     By Sonia Edwards

How to Choose the Right Activewear for Your Body Type

Consider the type of activities you’ll use the activewear for

Are you going to the gym? Or is your activewear for running or jogging? Knowing what activities you’ll be using the activewear for will help you determine what type of activewear would work best.

For high-impact activities such as running, look for activewear with built-in support such as sports bras with adjustable straps and activewear with compressive fabric that offers maximum support.

For low-impact activities such as yoga or Pilates, look for activewear made of lightweight fabrics that stretch and move with your body. Opt for activewear pieces with breathable mesh details to keep you cool during workouts.

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