8 Tips for Choosing the Right Activewear for Your Workout
Published Thursday, February 2, 2023 By Paula Torres
2. Pick Fabrics That Keep You Cool
Choose fabrics that are lightweight and breathable to keep you cool during your workout. Consider fabrics such as polyester and spandex, which are designed to wick away moisture and help regulate body temperature. Avoid fabrics like cotton, which can absorb sweat and take too long to dry. Additionally, make sure the fabric is comfortable against your skin – if it’s too rough or scratchy, you won’t want to wear it.