8 Tips for Choosing the Right Activewear for Your Workout

Published Thursday, February 2, 2023     By Paula Torres

8 Tips for Choosing the Right Activewear for Your Workout

1. Consider the Activity You’re Doing

Choose activewear that’s designed to give you the best range of movement and support for the activity you’re doing.  If you’re doing cardio, such as running or cycling, look for lightweight materials that will help keep you cool. For activities like yoga and dance, stretchy materials are best.

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